WELCOME TO TRIPLE THREAT LIFE!

Your ultimate triathlon resource.

Proven strategies to take you from sign up to finish line.

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WELCOME TO TRIPLE THREAT LIFE!

Your ultimate triathlon training resource. My mission is to provide you with practical tips, expert insights, and effective strategies to help you become a smarter, stronger, and more successful athlete.

READ THE BLOG

New Book! The Complete Guide to Your First 70.3

New Book! The Complete Guide to Your First 70.3

A female swimmer in a blue swimsuit and swim cap goggles swimming freestyle in a swimming pool, reaching out with one arm, with the word 'SWIM' in large white letters at the bottom of the image.
A female cyclist in a pink and orange cycling outfit riding a black and white bike on a paved road, with a forest of pine trees in the background, during daylight. The word "BIKE" is written in large white letters in the bottom left corner.
Female athlete running towards the finish line at an IRONMAN triathlon event, with spectators cheering on the sides and banners in the background.
A woman taking a selfie by a lake at sunset, with leafless trees in the background, and the word 'MINDSET' in large white letters at the bottom of the image.

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