How I Did an Ironman Without Using a Single Aid Station
You read that right. At Ironman Florida, I didn't use a single aid station. How? And more importantly, why? Read on to discover the answers to those questions and much more.
The ABC's of Planning a Triathlon Season
Do you plan your triathlon Season? Picking A, B, and C races is important so your coach can create a training program that will help you reach your goals.
2023 Ironman Florida Race Report
WE DID IT! Fresh off the heels of my first full Ironman, and my husband keeps saying I did great. But in reality, there was no I in it; it was all we.
Advice For Your First Ironman
Training for your first Ironman? You'll need both a fit body AND a strong mind, as well as the ability to adapt, persevere, and stay positive. Get advice here.
